Nutrition Assignment

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Email Address:
First Name: Last Name:

Please answer the following Scenarios in your own words
Scenario #1
A very good friend of yours is always complaining about how fat she feels even though she is not fat at all. In fact, it seems as though she has been losing a lot of weight. She seems to be withdrawing from you and your other friends and hardly ever wants to go out after games anymore to get pizza like she always use to do with everyone. When you ask her about it, she just states that she is too busy. She works out religiously, at least two hours a day, no matter how tired she is or how bad the weather is. You are beginning to notice changes in her appearance also. She is beginning to wear baggy clothes and she looks so tired and worn out all of the time. Her skin looks dry and she is always complaining about being cold. You are also noticing that at lunch, she either doesn't eat, or eats very little and eats it very slowly. You have a very good suspicion that this good friend of yours has an eating disorder.

Since you are very concerned, what is at least one thing you should do?

Scenario #2
Cathy seems to gain and lose weight regularly, depending on her moods. When she is depressed about something, she eats. Sometimes she will come home from school and eat a whole box of cookies or a couple of sandwiches and a bag of potato chips. She also eats at night while watching television or studying. When she sees a commercial for some appealing food, she goes to the refrigerator and gets something to eat. When she has an episode like this, she doesn't eat anything for the next few days. When she is not depressed, Cathy usually eats breakfast, a school lunch, and dinner with her family. She also walks to and from school but does not participate in any sports.

Select one habit/behavior that can be changed based on the above scenario and give one better behavior to substitute for it.

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